WELCOME TO THE THRESHOLD
Last chance to book at this special price.
The next round of The Threshold begins Wednesday 14 October at 7pm.
On this 4-week journey, meeting online for 75 minutes once a week, you will be immersing yourself in the realm of The Threshold, a liminal space between who you have been, and who you are becoming.
Change is a natural part of life, unfolding at all times. Something very special begins to happen when you engage with these moments intentionally and authentically.
Together, we will move through four themes, each building on the last: steadiness, patterns, meaning, and action. It will offer you a deep reset, a type of calibration, that will bolster your way of being in the world.
If you are looking for a way to create or embrace change in your life while gaining tools and resources for deep, authentic and sustainable wellbeing, this is a great program for you.
You will benefit from learning a range of practical tools including pranayama (utilising the breath), meditation, thought reframing, journalling prompts & reflection, and shared knowledge on the theory and teachings that underpin these resources.
A HOLISTIC, SUSTAINABLE APPROACH
Like the natural world, our lives move through seasons. There are times of growth and times of rest. Seasons of certainty and seasons of uncertainty. Times when life asks us to let go, to begin again, and often, to move through challenges we never expected to face.
Inner Vision is grounded in the belief that meaningful change begins with attention. By slowing down, settling the nervous system, and learning to listen more deeply, we begin to see with greater clarity. We notice the patterns that have shaped us, reconnect with what matters most, and move forward with intention rather than habit.
The Threshold program is about change on big and small levels. It takes you through the doorway to a new perspective, connecting you to ways of thinking and being that will bring you steadiness, clarity and a renewed understanding of what comes next.
Ultimately, each session will give you practical tools and teachings to continue at home, meaning the benefits will far outlast our four weeks together.
INCLUSIONS
✴︎ Weekly 75-Minute Sessions Online Via Zoom
✴︎ Between-session notes & resources emailed to you
✴︎ Gain a toolkit of practices to support you over time
✴︎ Guided self-enquiry & deep reflection
✴︎ Settle your nervous system & clear mental clutter
✴︎ A warm, welcoming space and supportive group
✴︎ An excellent way to build consistent practice
✴︎ Includes meditation, pranayama, and other teachings
“I loved how grounded and real Jenny was throughout the program, she was an incredible teacher. She led with curiosity rather than judgement, and that made it easy to be honest with myself during the reflective work. The balance of practical tools, alongside deeper concepts like awareness as a way back to who we already are, finding and experiencing joy, and purpose pointing outward, felt generous and purposeful. The structure, timing and planning of each class and the lessons included, felt like gently peeling back another layer each week to see more clearly.”
~ Olivia, Feedback on The Threshold
MORE Feedback on The Threshold
“Deep Gratitude”
“This program helped to give me language, tools and reminders for things I feel but that the rush and chaos of modern life does not always allow meaningful time and space for. Jen's warmth and generosity in sharing her own lived experiences, alongside the teachings and readings, made it feel like a truly authentic and accessible program rather than a formulaic or clinical experience.”
“The sessions gave me practical tools I could actually use, and Jenny had wonderful advice in approaching and incorporating these as daily practice.”
“I think anyone who feels stuck in repeating patterns, whether in relationships, work, or how they respond to stress, would benefit enormously. People who sense there is more meaning available to them but are seeking tools to access or uncover this, or who feel like they are on autopilot, would find a lot of value in the awareness and tools this program offers.”
“Those who want to be more mindful in everyday life and develop a deeper connection with themselves would benefit from this program. It can be especially helpful for people who are feeling overwhelmed, stressed, or disconnected from the present moment.”
“I am personally recovering from complex PTSD, burnout and suffer from anxiety, so I found this program to be a gentle but meaningful way back to myself, and great company to be in on my healing journey. The tools felt manageable even on busy and full days, and having the space to be reminded to explore agency and choice, rather than feeling defined by what I've been through, has been genuinely and deeply helpful and healing.”
Frequently Asked Questions
The Threshold 4-Week Program
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We meet via Zoom. You will receive an email prior to the first session with the link to access all 4 meetings in the program. Meeting online means you can join from the comfort of your own space.
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No. This program is for anyone and no prior knowledge or experience is required.
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No, and that’s to protect the privacy of the people in the sessions. If you want to join, but need to miss a session, notes on resources are shared with the group each week via email.
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Yes, I offer a range of ways to work together including small number of 6-month partnerships, a 12-week group program called The Inner Season, personalised meditation training, individual counselling sessions and weekly online practices. A few times a year I offer in-person workshops and mini-retreats. I also work with corporate groups and speaking engagements.
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Please email jen@innervisioncounselling.com.au