Book a session.

A PLACE TO BEGIN.

Whether you're navigating a period of profound change, experiencing overthinking and anxiety, or simply ready to understand yourself more deeply, you're in the right place. This is a space dedicated to renewing your wellbeing, with the expertise and resources that make a difference.

Sessions are held online via Zoom, so they are accessible from wherever you are in Australia, from a space that feels comfortable for you.

Counselling

60-minute session

Ideal for beginning, for regular ongoing work, and for those wanting focused, effective support.

Counselling

90-minute session

For those who want more space to explore, particularly useful when navigating significant life changes or complex experiences.

Program

Personalised Meditation Instruction

3 × 60-minute sessions. Book the full program, and you'll be contacted to arrange the schedule for all three sessions.

Common Questions

  • No referral is needed. You can book directly through the website at any time.

  • I am currently working toward private health registration. Please check back for updates, or feel free to reach out if you have specific questions about your cover.

  • Yes, cancellations with less than 24 hours notice will incur a 50% fee and no refunds will be offered for no-shows. If you need to reschedule your appointment due to an emergency or illness, please get in touch and it can be arranged. 

  • The first session is a chance for us to get to know each other. We'll explore what's brought you here, what you're hoping to shift, and what working together might look like. There's no pressure , it's a conversation, not an assessment.

  • This varies from person to person. Some clients find significant clarity and relief in just a few sessions; others prefer to work together over a longer period. We'll discuss this as we go, and you're always free to take a break or stop whenever feels right.

  • Start with 60 minutes. It's a complete, effective session in its own right. Many clients begin there and choose to move to 90-minute sessions once they've got a feel for the process, but it's entirely your call.